All articles in Motherhood

high functioning mothers on R U OK day
Motherhood

R U OK?

This morning I dropped my son off at preschool in full head to toe yellow. It was quite the sight. Yellow shorts with a clashing

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mindfullness
Motherhood

MUMOKI Moment #24

“Becoming a mother gives you so much more strength than you thought you had, you learn that you’re actually more capable than ever.” – Emily

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mumoki moment 23 motherhood
Motherhood

Mumoki Moment #23

This is your reminder to rest, take a safe walk outside and catch up with a friend online.   I read a collection of essays

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earrings
Motherhood

Mumoki Moment #22

Make it a practice to say out loud something you are grateful for every day.   One of the secrets to life – at least

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Motherhood

MUMOKI MOMENT #21

All those impossibly bad days? You got through them. Give yourself credit where it’s due. You will get through this too. I woke up this

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Motherhood

MUMOKI Moment #20

“Don’t postpone joy until you have learned all of your lessons. Joy is your lesson.” — Alan Cohen   I’ve taken some time out and

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Motherhood

MUMOKI Moment #19

Pay attention to who you are with when you feel your best.   When was the last time you had a night off? Stop me

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Motherhood

MUMOKI Moment #18

Relax your shoulders, unclench your jaw, and take a deep breath. Sometimes letting go of physical stress can ease mental stress.   I’ve been thinking

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Motherhood

MUMOKI Moment #17

All those impossibly bad days? You got through them. Give yourself credit where it’s due.   It’s hard to think of anything in Australia right

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